We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal despair, often known as Seasonal Affective Ailment (SAD), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological requires. Listed here are tailored methods to help you:
In-man or woman visits: If Safe and sound and doable, prepare visits from relatives, good friends, or caregivers to offer companionship and brighten their day.
5. Partaking the Head
Puzzles, video games, and crafts: Engaging in mentally more info stimulating activities like crossword puzzles, term video games, or crafting might help distract from negative inner thoughts and hold the thoughts Lively.
Lifelong Mastering: Motivate them to watch documentaries, hear podcasts, or join Digital classes to maintain their curiosity alive.